Evaluate Your Week

I pulled this video from one of my old programs. Evaluating is a Highly Valuable Skill. Meaning, it will put you in a Highly Valuable Cycle. You know you are in a Highly Valuable Cycle when it seems like everything goes your way or that your life just flows in a positive way even when you experience unpleasant emotions. If you are stuck feeling like a victim or like life keeps happening to you, follow this process and you’ll get out of the low value cycle and into a high one.